FREE Health & Wellness Workshop:

Breaking the Taboo & Embracing Real Life

📅 Date: Saturday, May 31st
⏰ Time: 9:45am-12:30pm (Schedule Overview Below)
📍 Location: California Hospital Medical Center | 320 W 15th St., Los Angeles
🎟 (FREE) RSVP Required: Kindly RSVP Using Link Below (Free)

Event Schedule

9:45AM– 10:15AM: Check-In & Pre-Event Mingle
Arrive, check in, enjoy small bites, and connect with fellow guests prior to sessions..

10:15AM– 11 AM: Session 1 – The Inner Work – Navigating the Mind
A deep dive into how your mind works — from emotional triggers and mindset shifts to the patterns that hold you back. Learn how to better understand yourself, shift your perspective, and start creating more peace and clarity from within.

11AM-11:20AM: Break
Refresh & mingle.

11:25AM – 12:10PM: Session 2 – Whole-Body Wellness – Connecting Mind, Body & Lifestyle
Explore how your daily habits, routines, and environment impact your mental and emotional well-being — from sleep and nutrition to spiritual practices, movement, and more. A full-body approach to feeling your best.

12:10PM-12:30 PM: Closing Mingle
Reflect, connect, and share takeaways