Health + Wellness Chingona Community x EWG: Breaking the Taboo + Embracing Real Life

Chingona Community x EWG Health & Wellness Workshop

Registration: FREE
Date: Friday, May 31st
Time: 10:00 AM – 12:00 PM
Location: California Hospital Medical Center
đź“Ť 320 W 15th St, Los Angeles, CA

Chingona Community invites you to a powerful morning of connection and conversation, featuring inspiring panel discussions.

Registration is free — if you RSVP and later can't attend, please let us know so we can offer your spot to someone else.

This event is proudly sponsored by Dignity Health California Hospital Medical Center and Empowered With Gina (EWG).

Interested in sponsoring? Email Bella at [email protected].

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Event Schedule

9:45 – 10:15 AM
Check-In & Pre-Event Mingle
 Guests arrive, check in, and connect before the sessions begins.

10:15 – 11:00 AM
Session 1: The Inner Work – Navigating the Mind
A focused discussion on anxiety, depression, trauma, mindset shifts, emotional triggers, and treatment options. This session provides a deeper understanding of mental health challenges and practical tools for emotional well-being.

11:00 – 11:20 AM
Break & Mingle
Time to refresh, stretch, or grab a light snack before the next session.

11:25 AM – 12:10 PM
Session 2: Whole-Body Wellness – Connecting Mind, Body & Lifestyle
Exploring how mindset, lifestyle, and healthy daily habits—such as sleep, nutrition, and holistic practices—contribute to overall mental health and well-being.

12:10 – 12:30 PM
Closing Mingle
A final opportunity for attendees to connect, reflect, and engage with speakers or fellow guests before departure. 
 
 
 

Free